

Join Our 30-Day Reset Program for Women 30+ in Louisiana

Feel Stronger, Leaner, and More Energized in Just 30 Days – No Fads, No Extremes, Just Results.


Procrastination is the enemy of transformation. If you want the results you desire, you can only choose one.
That is why we are making it easier for you to start your transformation journey with a 50% discount on this 30-Day Reset Program. Take this opportunity to invest in yourself and kickstart a healthier, stronger you.
Personalized Coaching
Work with expert trainers who are committed to helping you reach your goals safely and effectively.
Private Studio Setting
Private Studio Setting: Train in a comfortable, private environment where you feel at ease.
Sustainable Results
Our focus is on lasting change, not quick fixes. We’ll help you build healthy habits you can stick with.
Flexibility
With just 2 sessions per week, you can work this program into even the busiest schedule.
Don't worry, we can help!

"The accountability from the coaches & others in the group is really what keeps me coming back to it. They help me stay motivated so I keep on track. I really enjoy how we stick to the one thing for a couple of weeks to get a good feel of our calories or macros before we move on to the next section."

"I saw drastic improvement in my workout performance.... both in cardio as well as strength training. I also feel more muscle definition in areas all over my body! I am excited to continue these habits!"

"The program is not hard and you're never hungry. Once you figure out what works for you and PLAN your meals, it's very doable. I like that I choose what to eat and even playing with the numbers to see how I should adjust my meals to stick with the formula.

"The Tighten Up Program is very motivating. This was my first Tighten Up Challenge, and I feel like I could really stick to this more than any other plan I have tried. I love the daily accountability, and I love working towards a prize no matter how big or small the prizes are. Absolutely loving the challenge so far.

What are you waiting for?!
This program is designed for beginner fitness levels or those returning to fitness. If you’re looking to jump-start your health journey with guidance, it’s a great fit.
While results vary, most clients experience increased energy, strength, and noticeable improvements in body composition within the 30 days.
Our private studio is located in 5616 Jefferson Hwy, New Orleans, LA 70123
You’ll need to train at least 2x per week at our studio. Sessions are designed to maximize results within minimal time.

Email: info@truimph.fitness Phone: 504-350-1120
Address: 5616 Jefferson Hwy, New Orleans, LA 70123