Discover U Monthly Workshop
Saturday, June 20th,
10:30 AM - 12:00 PM
Triumph Fitness Studio
5616 Jefferson Hwy
Join me for an interactive workshop where we'll explore how to:
Identify the growth opportunity that deserves your focus
Clarify the personal values that will guide your decisions
Create a strategy to move forward with intention
What will people walk away with?
A clear growth opportunity
Greater self awareness and direction
A practical framework to use for future decisions and goals
What Should I Bring?
A notebook or journal (worksheets will be provided)
An open mind
A willingness to reflect honestly on what's next for you
Your next level isn't about another check list, it's about growth, on purpose and in alignment with what matters most
Lisa Taglauer
Lisa is a healthcare and business leader with more than two decades of experience spanning clinical practice, executive leadership, and community impact. A Physical Therapist Assistant by training, she graduated as Most Outstanding Student in 2000 and has since built a career centered on leadership, service, and growth.
As Chief Financial Officer, Lisa blends strategic insight with a passion for developing people and organizations. She is the creator of a leadership training program within her physical therapy practice, designed to cultivate strong, values-driven leaders who elevate both performance and purpose.
Lisa is also a recognized community leader and the first female President of the Louisiana chapter of Entrepreneurs’ Organization. She brings a practical, grounded perspective on what it means to lead at a high level while staying aligned with purpose and impact.
Jennifer Maraist
Jennifer Maraist helps women stop fighting their bodies and start fueling them with intention. She doesn’t teach diets — she teaches structure.
As a macro-focused nutrition coach, wellness entrepreneur, and founder of Align Lab, Jennifer combines science-backed macro strategy with behavioral coaching to help high-achieving women stabilize their energy, support their hormones, and finally break the cycle of all-or-nothing living. Her work bridges metabolism and mindset — increasing protein, creating clarity around food, and rebuilding self-trust so progress feels empowering and aligned instead of exhausting.
Because when women fuel their bodies with intention and align their habits with who they’re becoming, confidence rises, consistency strengthens, and progress finally feels sustainable. It is not perfection, BUT alignment.